Stephanie Spiridakis – Workshop

We all know what a struggle it can be to live a healthy lifestyle. Many of us wish we had someone there by our side throughout this endeavor. Meet Stephanie Spiridakis, Coronado’s fitness coach extraordinaire. She not only trains many women to get the body they want by coaching them and customizing meal plans, but she has lived this Spartan style her whole life. She has dedicated her career to empowering women for over 20 years.

As a high school student in Boston, she was the captain of her volleyball team. In college, she excelled in many sports. Then, she entered several fitness competitions. Hailing from Boston, Stephanie enjoyed managing the restaurant owned by her parents, who immigrated from Greece. They inspired her to succeed by having a strong work ethic. She found further strength in
fitness competitions and graced the covers of a variety of magazines, such as NaturalMag.

Her fitness coaching experience was rewarded with coaching awards and being featured in ads for fitness products. She has also judged bodybuilding competitions on two federations. Stephanie moved to Coronado six years ago, and she has helped countless women and a few men reach their potential.
When she is not busy training others to be healthy, she enjoys walks on the beach, taking road trips, reading about psychology and health, and volunteering for San Diego’s Greek Festival.